Meet our Osseo Office

BONNIE THEIS, MS, NCC, LPCC, Counselor

I enjoy helping clients find their strengths and problem solve to succeed in their life goals. I love to use humor to help you feel comfortable and enjoy the process. I completed my Masters Degree in Clinical Mental Health Counseling at Minnesota State University- Mankato. My approach is primarily CBT (Cognitive Behavioral Therapy) based and focuses on helping you make tweaks to unhealthy thought patterns, but it is tailored based on your specific needs.

I have worked with a wide array of age groups but my true passion is working with adolescents and young adults. This specific time in your life can be difficult but I strive to help you find resources outside of counseling as well as being a resource for you in the office. My goal is to be a listening ear and make a difference by being an ally for you. I genuinely care for my clients and add an aspect of fun to every relationship.

Annie, Therapy Dog

Annie is a Certified Therapy dog who loves to cuddle and works with adults, teens, and children. She is a border collie mix who is spayed and current on all of her vaccinations. She was a rescue and has a bad hip probably from being hit by a car, but that doesn’t hold her back from loving on people and seeking attention from everyone.

She loves treats, playing at the puppy park, and rolling in the snow. She does not respect human ideas of personal space, but most people seem to forgive her. She works only with her handler, Bonnie, but if you are interested in having her join your session, let us know.

KRISTA NEWMAN, MA, LPCC, CLINICAL DIRECTOR

I am a Licensed Professional Clinical Counselor and have been active in the field of mental health and wellness since 2009. I have extensive training and passion in work with trauma including dealing with abuse, anxiety and PTSD, anger management, and relationships impacted by abusive partners.

I have experience, in particular, working with clients who are in relationships with abusive partners such as those struggling with Borderline or Narcissistic Personality disorders; I love to help individuals find the strength to set limits and emotionally heal from some of the “invisible abuse” that occurs within these relationships.

I tailor my approach to best meet the needs and goals of the individual. The theoretical model I most utilize is Cognitive Behavioral Therapy. I am also certified in the highly effective treatment of Eye-Movement-Desensitization-Reprocessing (EMDR).

MIKAYLA NELSON, MA, COUNSELOR

I completed my master’s degree in counseling psychology at the University of St Thomas. I have particular interests in trauma, anxiety/depression, relational issues, couples’ therapy, and mood disorders. I also have personal experience and understanding of congenital cataracts, and would love to help you navigate the feelings and emotions behind this eye condition whether you have the condition, or you are a struggling parent.

I work with adults and teenagers and always try to find what works best for each individual client or family. The theoretical model I am most interested in is Cognitive Behavioral Therapy which explores your thoughts and behaviors and the way they impact your feelings and relationships. I also integrate a person-centered approach, which means that I am encouraging and our goals in session will be largely determined by you and what you want to get out of our time together.

In my personal life I have a love of disney stories, but real life isn’t always a fairytale. I enjoy helping people create new stories that will inspire and encourage them beyond their current struggles.