Straight from the Mouths of Therapists

What is Ambiguous Loss and How do I deal with it?
What is Ambiguous Loss? You may experience this if you have struggled with infertility, watched a loved one continue making unhealthy or dangerous choices like

Emotional Abuse – More Damaging than Physical Abuse?
My Story I recently left an abusive marriage. Yes, he physically assaulted me numerous times, but it was the emotional and psychological abuse that he inflicted

Family Reintegration After Deployment
Both service members and their family members know the risks of serving in the military. One of which is the possibility of being deployed overseas.

Love Bombing
Love is a term often filled with happy and wonderful feelings or memories while the term bomb is typically associated with danger and disaster. So

Taken Out of Context
Taken Out of Context RNS photo by Adelle M. Banks. https://religionnews.com/2018/11/27/museum-highlights-slave-bible-that-focuses-on-servitude-leaves-out-freedom/ The Importance of Context This is a pic of the “Slave Bible.” It is

Fear and Shame?
Are you Trapped by Fear and Shame? Fear and shame can be motivating, but not in a positive way. Is it helpful to say, “I