Postpartum Moms Group
HAVE YOU EVER THOUGHT...
“I FEEL LIKE CRYING ALL THE TIME.”
“I UNDERSTAND WHY SOME WOMEN SHAKE THEIR BABIES;
SOMETIMES MY OWN ANGER SCARES ME.”
“SOMETIMES I AM SO SLEEP DEPRIVED I AM NOT SURE IF I’M AWAKE OR DREAMING.”
“I’M OVERWHELMED JUST GETTING THE KIDS DRESSED.”
“I’M AFRAID OF LEAVING THE HOUSE, DRIVING THE CAR, AND EVEN BEING ALONE.”
“WHY DOES IT LOOK SO EASY FOR THOSE WOMEN ON PINTEREST?”
“I FEEL MOMMY GUILT, BUT SOMETIMES I HAVE TO LET MY OLDER CHILD WATCH MORE MICKEY BECAUSE I JUST CANT MUSTER THE ENERGY TO DO ANYTHING ELSE.”
“I COULD USE A GROUP OF SUPPORTIVE WOMEN TO MEET WITH, BUT I COULD ALSO USE A NAP!”
Who Can Join
These groups cater to women with a child under the age of 18 months old. (If your child is over 18 months, please consider joining our moms group.) It is ideal if you are able to find childcare for your baby so you will not be distracted, but if that is not possible, bring them along. (We’re all moms; We understand!)
This is a great place to connect with other women and share your challenges, ask questions, learn about parenting and self care, cry, and laugh. These groups meet weekly and are facilitated by a professional counselor. The group offers support as all of the women are dealing with similar challenges. In addition the group incorporates education and therapeutic skills.
Group Goals
- Be encouraged by women in the same boat
- Learn Relaxation Skills
- Improve Self-Care
- Let go of unrealistic expectations
- Get ideas to tackle some parenting challenges
- Recognize when you need more help
We schedule groups as we have enough interested participants, so if this group appeals to you please submit your information below. This form indicates your interest in being contacted about the group, but does not commit you to participation.